STUDIO HAPPENINGS
NEW TO YOGA?
We offer Foundation (beginner) classes! View schedule for days and times. We often offer a 4-week Beginner Series. In this series the instructor will walk you through the basics leaving you feeling confident and comfortable as you begin your journey into yoga. Look out for the next series this March!
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EVENTS / WORKSHOPS
We offer a variety of special events and classes throughout the year! Please check out our latest schedule.
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200HR TEACHER TRAINING
Zephyr Yoga’s 200hr Yoga Alliance Certified teacher training is designed to help students deepen their practice by focusing on Self realization through the 8-Limb path. This training will help students find their inner strength to develop a strong personal practice and confidently teach others.
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New Offerings
Community Meditation
Monday 8:30-9:15am
Friday 8:30-9:15am Sunday 11:40am-12:15pm Feel free to come and go as you please. You are welcome to sit, lay, stretch or take any comfortable position using props and join in our community meditation. We ask that you both enter and exit the room quietly and mindfully as to not disturb others who are sitting in meditation. Our goal is to create a space, peaceful atmosphere for people to start or deepen their meditation practice with the support of community. Some days, we may incorporate sound bowls, music and short guided visualizations. |
Paint & Sip
June 21st // 7-9:30pm
Join Yogi and Artist, Michele Christianson for a night of fun, relaxation and creativity! She will be choose a yoga themed image for students to paint. By the end of the workshop they will have their own “master piece” to take home. Michele will walk you through the image step by step to get as close to the finished image as they can. Painting experience not required. Just a fun, light and humorous attitude! Light snack and wine will be available but feel free to BYO! |
Summer Solstice Breathwork
June 23rd // 4-6pm
With the summer Solstice comes the season of fire and we all know fire can create incredible transformation! In this workshop, we will use the breath to call in and work with the energy and heat of summer to release, rest, and restore. This Breathwork technique is an active meditation. The mind is occupied with the 3 part breath pattern, allowing the body to let go of energy and emotions it has been holding on to. The result is feeling mentally clearer, emotionally lighter, and physically more present. Please bring a mat, journal/notebook, and any crystals or other items you’d like to have with you while you’re breathing. |
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